Class Info

The last class of the Summer term is on Saturday 31 August 2019

Autumn Term Monday 2 September to Saturday 21 December 2019 (16 weeks)

If you book using the links on this page, you can buy a Term Pass for your chosen regular class and if you sign in to your account first, you will be registered for each class of the term. You can change your registrations for each class as usual, by signing in to your account. You can also book from the Timetable page and you will then need to register for each class individually.

Some classes are not starting until the second week of the term. Please check the timetable before coming to class!

Introductory Pass

Learn the basics of Iyengar Yoga – 6 classes in 6 weeks for £50. This pass can be used at any Level 1 classes this term, but it expires 6 weeks after purchase. Only available to new students. Select your first class from the timetable and sign up and pay to buy your pass..

Autumn Term Pass – 16 classes for £128

This pass gives you 48 credits, 16 x 3 credit classes, costing just £8 each.

Choose the class you intend to come to each week (or mostly) from the list below and use the ‘book here’ link beside it to register for the whole term. The Summer Term Pass is valid until 21 December 2019. Any unused credits will be lost when the pass expires. Credits can be used at any class within the term. You can also transfer your credits to someone else before they expire (bring a friend with you to class).

Autumn L3 Term Pass – 15 (2 hour) classes for £150

This pass is worth 60 credits or 15 x 4 credit classes at £10 each.

Choose the class you intend to come to each week (or mostly) from the list below and use the ‘book here’ link beside it to register for the whole term. This Pass is valid until 21 December 2019. Any unused credits will be lost when the pass expires. Credits can be used at any class within the term. You can also transfer your credits to someone else before they expire (bring a friend with you to class).

Level 1 classes

These classes suit beginners and those who want to focus on the Introductory level asanas. An excellent introduction to Iyengar Yoga – learn with other beginners. Please read our terms and conditions before booking and tell us about any medical conditions or injuries which may be relevant.

Monday, 6 – 7.15pm, with Al                book here
Tuesday, 7.30 – 8.45pm, with Lucy      book here
Wednesday 6 – 7.15pm, with Izabela  book here

Gentle class

This class is suitable for those with minor medical conditions and injuries, who need to practice at a slower pace. The class is slightly longer than Level 1 classes, to allow the teacher to provide more individual help and adjustments and for the use of more props.

Wednesday, 10 – 11.30am, with Lucy   book here

 

General level classes

These classes are suitable for beginners and those with more experience. Variations will be given where appropriate, to allow for different levels of experience in the class.

Friday 9.45 – 11am, with Lucy                book here
Saturday 10 – 11.30am, with Cynthia     book here

 

Level 2 class

You need at least a year’s experience of yoga to attend this class. You should be familiar with Salamba Sarvangasana (Shoulder stand) and able to hold it for about 3 minutes. Pranayama is introduced at this level.

Tuesday 6 – 7.15pm, with Lucy                  book here
Wednesday 7.30 – 8.45pm, with Izabela   book here

 

Level 3 classes

At this level, students should have a regular home practice and be confident in both Salamba Sarvangasana (shoulder stand) and Sirsasana (Headstand). Pranayama is taught regularly. These classes are longer than the others and cost 4 credits (instead of 3).

Monday 7.30 – 8.45pm, with Lucy       book here
Thursday 6.15 – 8.15pm, with Katie    book here