The Beginners Course at Yoga Now studio is the best place to begin your yoga journey. It is designed to introduce absolute beginners to the basic asanas of Iyengar yoga and to progress week by week towards a good understanding of the fundamentals of yoga.
In this course, everyone is starting at the beginning together and progressing together at a suitable pace. Actions are introduced in simple poses first and learning is consolidated before moving on to more challenging asanas. This helps to build confidence and to prevent injury as well as providing a sound base for understanding.
We only offer the Beginners Course 2 or 3 times a year, usually in September / October and January but we will offer more classes where possible, if there is a demand.
To book your place
Create an account with us / sign in.
Select your first class on the Timetable page – you may need to scroll forward to find the date.
Follow the instructions to pay – select the “Introductory course 12 classes” pass from the drop down menu.
Check your confirmation email for directions to the studio / door code etc.